Posts by Aqsa

When it comes to self-defence, choosing the right martial art can make all the difference. For those looking…

Introduction Introducing martial arts to children as young as three years old may seem surprising, but it can…

Introduction Taekwondo is a Korean martial art known for its powerful kicks, quick footwork, and disciplined training. It's…

Introduction Martial arts have been practised for centuries, teaching students self-defence, discipline, and focus. Two of the most…

Kata is a traditional form of martial arts practice where sequences of movements are performed in a specific…

Introduction Karate is a popular martial art that originated in Okinawa, Japan. It is well-known for its powerful…

Training requires concentration and discipline, which can translate to improved focus in school and other activities. Martial arts…

Karate training offers numerous benefits for children, from improving physical fitness to enhancing mental focus and discipline. This…

what is Karate? Karate is a martial art that originated in Japan and involves various techniques, including punches,…